Will exogenous BHB supplements treat my mental illness? Will exogenous BHB supplements treat my mental illness? I get it. You don’t want to change your diet. Totally understandable. And my answer to whether exogenous β-Hydroxybutyrate (also known as beta hydroxy-butyrate or BHB) supplements will treat your mental illness is that I don’t know. And even the experts on exogenous ketones don’t know. AlthoughContinue reading “Will exogenous BHB supplements treat my mental illness?”
A Brief Review of Research on Ketogenic Diets as a Treatment for Multiple Sclerosis (MS) A Brief Review of Research on Ketogenic Diets as a Treatment for Multiple Sclerosis (MS) When I tell people they can learn how to treat their cognitive and mood symptoms (also experienced as Brain Fog), I ultimately mean it. Let’s learn about ketogenic diets and Multiple Sclerosis. There has actually been quite a bit ofContinue reading “A Brief Review of Research on Ketogenic Diets as a Treatment for Multiple Sclerosis (MS)”
Ketogenic Diet Treats Alcoholism Ketogenic Diet Treats Alcoholism Can the ketogenic diet be used as an effective treatment for alcoholism? A 3-week RCT done by the National Institute of Alcohol Abuse and Alcoholism found that a ketogenic diet could reduce the need for detox medications, reduce alcohol withdrawal symptoms, and reduce alcohol cravings. The researchers also found that brainContinue reading “Ketogenic Diet Treats Alcoholism”