Welcome to mentalhealthketo.com I am an experienced licensed mental health counselor who is passionate about reducing psychiatric and neurological symptoms with powerful dietary interventions like the ketogenic diet. (about me) Would you like to schedule me as a podcast guest? Use the Contact Form or you can find me here on Podmatch. Please review the Mental Health Keto disclaimer, privacy policy and terms of service TwitterInstagramLinkedinYouTube Ketogenic diets are metabolic therapy for mental illness and neurological issues. Peer-reviewed case studies are published in the research literature showing striking effects in symptom reduction. Some randomized-controlled trials (RCTs) have occurred and more are happening for a variety of mental illnesses and neurological disorders. What I do. With many years of experience providing behavioral, cognitive-behavioral, and dialectical-behavior therapy I am well-positioned to assist with the emotional and behavioral changes involved in the healing process. I have additional post-graduate level education in functional nutrition and specifically in therapeutic carbohydrate restriction as a mental health intervention. I work with individuals wishing to use ketogenic diets in conjunction with lifestyle changes to improve symptoms. How it works. I provide individualized attention through my online program and private consultation options. I currently work only with individuals ready to implement powerful metabolic strategies like the ketogenic diet and lifestyle changes. If you are doing telehealth from Washington state you may be able to use your insurance benefits for our sessions. What happens Dietary changes have the power to improve neurotransmitter imbalances, brain energy, and function and even help your brain heal and make new connections. These types of dietary changes have been seen to improve symptoms of Alzheimer’s disease, depression, PTSD, bipolar disorder, schizophrenia, and anxiety disorders. Support in the research literature exists for the use of ketogenic diets with a variety of neurological and psychiatric conditions. Peer-reviewed human case studies and some clinical trials. Other papers explore the biological mechanisms involved. Explore the Mental Health Keto blog or Resource Page to learn more. Or you can learn more about me. Because you have the right to know all of the ways that you can feel better. Newsletter sign-up Periodic communications about what's happening with Mental Health Keto, the Brain Fog Recovery Program, and Brain Fog Recovery Source 501(c)(3). You can unsubscribe anytime. For more details, review our Privacy Policy. Subscribe Loading... Thank you! You have successfully joined my subscriber list.
