ketogenic diet and stress hormones
Have you been told that ketogenic diets are too stressful? That you have adrenal fatigue or that keto will imbalance your hormones?
That because you have a chronic illness, mental disorder, or neurological disease you should steer clear and that the ketogenic diet would be too dangerous to your health?
Then you would benefit from my free ebook. Because I want you to have accurate information about all the ways you can feel better.