How do ketogenic diets help anxiety disorders?

How could a ketogenic diet help my anxiety? Or improve my symptoms of Generalized Anxiety Disorder (GAD), Panic Disorder (PD), Social Anxiety Disorder (SAD), Obsessive-Compulsive Disorder (OCD), and or Post-Traumatic Stress Disorder (PTSD)? Ketogenic diets help anxiety disorders by mediating the underlying pathologies of mental illness that are primarily metabolic in nature. These include glucoseContinue reading “How do ketogenic diets help anxiety disorders?”