Will quercetin help my depression?

Quercetin helps to inhibit inflammation, which we know is a massive problem for people with depression. Quercetin’s ability to inhibit TNF-alpha and other types of cytokines can be beneficial in reducing levels of neuroinflammation. It suppresses the production of free radicals that can increase oxidative stress and will thereby increase available levels of antioxidants inContinue reading “Will quercetin help my depression?”