Ketogenic Diets and Gut Microbiome

Ketogenic diets and gut microbiome health I need everyone reading this blog article to understand that a ketogenic diet is a valid, gut-healing diet. If you are trying to heal your gut with lots of prebiotic fiber, probiotic supplements, and much other rigamarole, that’s fine, and you can try to do it that way. ButContinue reading “Ketogenic Diets and Gut Microbiome”