GABA and Ketogenic Diets GABA and Ketogenic Diets We need to talk about the role of GABA in mental illness and neurological disorders. And then, I am going to explain to you why ketones can help regulate this neurotransmitter. What is GABA? GABA (gamma-aminobutyric acid) is the main inhibitory neurotransmitter in the brain, and it plays a critical roleContinue reading “GABA and Ketogenic Diets”
Ketogenic diets treat mental illness – Part 2 Ketogenic diets treat mental illness Ketones heal the brain. BHB (a ketone type) modulates neurotransmitter balance. This is just one of many mechanisms that reduce symptoms of anxiety and depression. Ketogenic diets are amazing for mental health. Modulation of neurotransmitters (NT) allow your brain cells to: You have to give your brain what it needsContinue reading “Ketogenic diets treat mental illness – Part 2”
